I was all set to run outside tonight and as I was getting ready I noticed some rather ominous looking clouds to the west, checked the radar, and decided to wait out our first thunderstorm of the season. By the time it was over it was to dark.
Since I am only doing the half I decided maybe I should put a little speed work in my training.
Treadmill: warm up, 1 mile @ 8:34 pace, cool down. Played Boston loud!!!!!!!! (That was for you, Mom!) ;)
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