This has been a slow running week. I have been playing catch up on yard work and laundry after being gone all last week. Trying to ease Miles into running longer distances again since May was a sparse running month for him. The heat is not helping, because I don't want to push him. He would run 10 miles even if it killed him. I am also enjoying not having a training schedule. I would like keep a once a week long run between 6-10 miles. We will see how that goes.
We got a Croozer for the Grandkids. Finally got it put together and took them for a test drive. They both had fun but G-ma was about dead after a mile. Wow, pushing 40 extra pounds is harder than it looks!!! Props to all those moms and dads who do it regularly. After the kids left, Miles and I went out and did another 3 and raced the sun. We got done just before it set. Awesome!!!
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