Stacy's Blog

Nice easy fun run outside in the sun! The day was great and I felt great. The road was dry, the temp was around 45. It looks like the weather is calming down and warming up. Good thing, since all the rivers are above flood stage again and we don't want a repeat of last spring next spring. The weather guy said it was the third wettest October on record. Also lifted weights. My legs definately feel better when I do weights.

Treadmill today. Got new shoes yesterday. I had a gift cert. and the sales guy talked me into trying Brooks. I don't know, I still really like my Sauconys.

Quote for the day: ...let us run with perseverence the race marked out for us. Hebrews:12-1

The weather has finally improved! October was a long, dreary depressing month. The sun was bright and the wind was blowing, but I didn't mind, it is drying things out. My legs felt great and Bayly was in dog heaven with all the sights and smells of fall. Glorious sunset! Also lifted weights  Quote for the day: "We all have dreams. But in order to make dreams come into reality, it takes an aweful lot of determination, dedication, self-discipline, and effort."--Jesse Owens

Opening weekend so I stayed in town. Ran the truck route a few times and a mile on the track. Dog chased me so I had to alter my route. Roughly 5.50 miles. Took the dogs for a walk (or they walked me) later in the day. To nice to be inside.