10K hill workout on the TM. I did 5 miles tonight, then ran flat @8:34 for 2. The inclines range from 6%-9%. I think it was better when I didn't know what the inclines were. Temps are on the rise this week, so hopefully Bayly and I can get outside for the rest of the week. There is not a stuffie in the house that has any stuffing. She has gutted all of them. The weekend and beyond look brutally cold again. Signed up for the Fargo 1/2 Marathon, May 21. |