TM again. It was 20 today but I am so done with the cold and wind I wimped out and stayed inside. Pace 9:05 for 2.5. 8:34 for last 1.5. Building back up. We were walking to the car the other day complaining about the cold and Tara said our muscles are just tired of shivering. I couldn't have said it better. Talked to the boys CC coach tonight. Two years ago we had to sandbag his neighborhood, but he said this year the city is building a levee to 44 feet behind his place. So he thinks they will be ok. |