Tempo run on the TM: Mile 1 @ 8:34 Mile 2 @ 8:13 Mile 3&4 @ 8:00 Mile 5&6 @ 8:34 Trying to push beyond the 8:34 pace. It's getting comfortable so it's time to try and kick it up a notch. Of course that may all change if I ever get outside again. Tomorrow the high is supposed to be -10 with a windchill of -35. Ugh. Nobody is in a good mood right now. The flood forecast came out yesterday. 98% chance of major flooding again this spring. Third year in a row. Seventeenth year of this wet cycle. It is getting really old. On the bright side: the days are getting longer, the anemic sun was out today and we might get into the teens next week! Woohoo! :) |